作者 Weil, Andrew
書名 Healthy aging : a lifelong guide to your physical and spiritual well-being / Andrew Weil
出版項 New York : Alfred A. Knopf, 2005
book jacket
館藏地 索書號 條碼 處理狀態
 陽明大學書庫區  WT104 W422 2005    30020100387069  在架上
稽核項 293 p. ; 25 cm
附註 Simultaneously published in Large Print by Random House
At the heart of [this book] is [the author's] belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerontology (the biology of aging) as well as on the secrets of healthy longevity - diet, activity, and attitude - that he has gathered firsthand from cultures around the world. -Dust jacket
主題 Older people -- Health and hygiene
Aging
Aged -- physiology
Aged -- psychology
國際標準書號 9780375407550 (hbk.) : US$27.95